Health – ISawTheScience

Health, Posts

5 Benefits of Music

Gives you a reason to groove!

Health, Reviews

Eye on Science #2

What’s new in the science field? (November Edition)

For Young Parents and Educators, Health, Posts

True or False? 5 Myths That Are Getting in the Way of Your Child’s Health.

Learn what you can do for your child’s health.

Health, ISTS Asks

ISTS Asks: A Mental Health Professional

Give your mental health a peace of mind with answers from IMH.

Health

OCD: Probably the most misused mental health disorder term

Are you using the term correctly? Learn more about Obsessive Compulsive Disorder.

Health

Living with Panic Disorder

What happens when life becomes a ball of anxiety?

Art, Health, Posts

Painting for my mental health

Here’s one way to maintain mental health.

Health, Posts

The Chi in Shang-Chi

Never underestimate the soft, flowy motions of Tai Chi.

Health, ISTS Asks

ISTS Asks: What can yoga do for you?

An interview with yoga teacher Carol Cheong, all about yoga styles and stress relief, even for beginners!

Health

Can’t fall asleep? Here’re some bedroom tips!

Tips for you and your child to achieve a good night’s snooze!

Food, Health, ISTS Asks

ISTS Asks: A Water Sommelier

Water is critical to our survival, but do we spare a second thought about water as we consume it?

Health

Three Foes at Your Fingertips

Some common pathogens that can be found on our fingertips (literally!)

Health

Why ‘new year, new me’ doesn’t work

What does behavioural science tell us about resolutions?

Health

5 questions about vaccines answered in 3 minutes

All you need to know about the COVID-19 vaccines before they arrive.

Health

The Daily Nail

Why do we have fingernails, and what do you do with them?

Health

Can you repeat that, please?

“You better turn down the volume on your headphones before you go deaf!”

Do you remember your parents telling you this?

Health, Nature

Science: Changing the World of Sports

With the latest release of the Nike Alpha Fly Next%, My curiosity in the role of technological advances in sports over the past couple of years was peaked. These advances are what help humans to push the limits of sports achievements to greater heights. Over the years, scientists have made use of everything given by […]

Health, ISTS Asks

Our Local Heroes: Interview with Nurse Clinician Tan Soo Hui

Six months ago, an invisible, deadly enemy hit our shores and those of our neighbours. As the scourge of the Coronavirus proliferated globally, many countries imposed lock downs for citizen safety. As we were confined to our homes, we witnessed human acts on both ends of the spectrum ; the good and the ugly. As […]

Health

Liquid Gold

One and a half years ago, I embarked on a journey that is fulfilling yet lonely at times. However, I am glad that I am still going strong with no qualms of slowing down. My body has been working hard to produce ‘liquid gold’, to provide for my little bundle of joy. For the first […]